Success Stories

Your success is our only goal. Check out some of our many success stories.

Joe Prochnow

I spent years working out and while I’d developed a strong, muscular physique no one was ever going to see it because all of that hard earned muscle was hidden beneath a blanket of body fat. The only way I was ever going to see the lean, toned, and well-shaped body I’d worked so hard to attain was to shed all of the body fat that was covering it up. Todd Markley, Success Meals Dietary Specialist put it best when he said, “six-pack abs are made in the kitchen, not the gym”, and that the only way I was ever going to see the results from all of my effort and hard work I’d put in at the health club was to incorporate a healthy and structured eating regimen into my daily lifestyle. I have to say that inherently I knew this to be true, the problem was, like most people, I lead a fast-paced and highly demanding lifestyle and while I know what I’m supposed to do, I simply don’t have time to do it. As a result, I more often than not end up making poor food choices or worse, skipping meals altogether. That’s where Success Meals KC came in.

Zack Kern

“Working out helped me develop a toned and muscular physique. But I knew if this muscle was covered with a blanket of body fat I would never be able to see the results from my efforts in the gym. In order to shed unwanted body fat and reveal the lean, toned shape I‘ve worked so hard to develop I’d have to include a structured nutritional program into my daily lifestyle. Success Meals KC made that possible. Without the meals already prepared for me, each containing the precise amount of protein, carbohydrates and calories, I never would have been able to get into this kind of shape.”

Jamie Eager

Success Meals has helped me tremendously! Nutrition is the hardest part when it comes to being healthy. They have helped me reach my goals; whether it be from getting ready for competitions to vacations to everyday living. They make it so easy and convenient to eat healthy! I don’t have to worry about counting calories or not having time to prepare my meals, they do it for me!

Vickie Ferguson

When I was struggling to obtain my weight loss objectives, my trainer suggested that I try Success Meals along with my workouts. It was honestly the best decision that I ever made. Within weeks my weight began to drop. The meals are designed specifically for me with my goals in mind and can be adjusted as my goals change. I was worried that there would not be enough variety for me, but I was wrong. I rarely have the same meals! It has been great. The food is wonderful and I get something sweet everyday! I am such a believer in Success Meals that I signed my parents up for it too. I was a little worried that my husband would complain every time that I sign up for more meals, but he actually said that we have saved money since I started the program. (Pleasing the husband……always a good thing. ha ha)

Nick Bolton

I worked with Todd closely as I prepared for a pair of fitness competitions. He was great at modifying my nutrition as needed and he personally walked me through the different stages of contest prep. I was really impressed with his level of attention to detail during all facets of the process. I definitely recommend Success Meals to anyone who needs additional guidance or to those that just don’t have the time and energy to prepare meals ahead of time.

Adriene Ritchie

I have been with Success Meals for 2 years now. It has changed my life in so many ways and has become part of my lifestyle.

I started like most, hoping that there was something out there to help me get back to where I was the happiest with my body and health. I am a business owner as well as a single mother needless to say I am on the go constantly.

I soon noticed the benefits and difference it made in my life! All of my meals were delivered and customized to me and my goals- it took the guess work out. Success Meals ensured my meals were all the correct portions to my personal caloric intake and even based off of my workouts/or lack of at the gym.

With Success Meals and going to the gym gave me the confidence to set a goal I never thought I would achieve. …

Missouri State Body Building Championships! I placed in the Figure division my first show. Not bad for late 30’s 🙂

Success Meals and their supportive an informative staff were with me through the entire journey. I can’t thank them enough and have recommended them to everyone I encounter in want of a healthier lifestyle change.

Try them for one day and you will be on the right track!!!

Thank you Success Meals!!
P.S..I’ve lined up 2 more Fitness Competitions!!!

Laura W.

“My trainers use Success Meals but I always resisted. I really needed to lose weight after surgery and so I signed up for Success Meals. I am very pleased. I have lost 18 pounds in about two months. I am an insulin dependent diabetic which makes weight loss harder for me. My doctor is very pleased and will tell his other patients about my success.”

Laura W.
Alicia Cabrera, Miss Kansas 2003

“I love Success Meals KC. The food is delicious and also very nutritious. With my manic schedule I find that I don‘t have time to acquire, prepare or plan my meals. Success Meals KC does all the planning for me so I don’t end up eating poorly, or worse, skipping meals altogether, but instead I get exactly what my body needs to keep me going, and keep me getting results! Thanks Success Meals.

Alicia Cabrera, Miss Kansas 2003
Deborah Bruns

“Just wanted to let you know that I lost 6 pounds in my first week. I have enjoyed every menu day so far and have been telling everyone I know about your wonderful business.”

Deborah Bruns
Steve K.

I am a professional chef, restaurant owner and a Success Meals client. I tried success meals about 2 years ago and had a tough time with it. This year at Christmas time I was diagnosed with diabetes and decided to give your program another try after hearing from my wife who is also a client that you had new chefs. Well I must tell you that the food is now terrific! I really have noticed a difference in quality and preparation of recipes. I just read your email with the bios of the new chefs and wanted to pass along a quick note of kudos to them.

Steve K. Owner, Ingredient Restaurant
Dr. Brett M Dworkis, DC, CCSP, CSCS Performance Chiropractic

I met Todd from Success Meals in early 2005. I had been an athlete my entire life, ending my competitive career playing Rugby and competing at a national level in Powerlifting. While I felt that I was in shape, I had always struggled with weight loss. In my chosen sports, weight is always an issue, but when you are weighing in at 250, it doesn’t make a lot of difference. My bodyfat had always been high, and I had pretty much decided that it was my lot in life, coming from family genetics that included weight problems and obesity. I was a doctor, and a strength coach. I knew what I needed to do, I knew how to do it, but had never been able to achieve lower bodyfat levels.
A year after starting my own practice, my bodyweight had climbed back to more than 240 pounds. My waist was approaching 40 inches again and my bodyfat was near 25%. I had had enough. After meeting Todd, and learning about Success Meals, my wife and I decided to give it a try. Boy, am I glad I did! 3 months later, I had lost 40 pounds, and my waist had shrunk to about 35 inches. I discussed with Todd my lifelong dream of competing in a bodybuilding show. After some tweaks with my diet, and with his help, I competed in my first bodybuilding show in November of 2005. I competed in my first show with a 33 inch waist, a bodyweight of 192 pounds, and a bodyfat percentage of under 6%. Needless to say, I was incredibly happy and impressed!

Now, less than 4 years later, I have competed in 7 bodybuilding shows. My bodyfat has been as low as 4.5%, and my waist was 29 inches at my last show. Competing at a bodyweight of 188 pounds. I am expected to qualify for Masters Nationals within the next year.

At this critical point in my bodybuilding career, I am excited to be working with Todd again, and look forward to much success in the near future.

I encourage anyone who has struggled with diet in the past to work with Success Meals, and find out how the convenience and ease of having him deliver all of your meals on a daily basis a try. It‘s great! No fuss, no muss, no food prep, no thinking about it… just what is up for the next meal. It’s that easy! Good Luck!

Dr. Brett M Dworkis, DC, CCSP, CSCS Performance Chiropractic